MyIFT

Ngohlelo lokusebenza lwe-MyIFT, uzokwazi ukufinyelela ezinhlelweni zokujima eziklanyelwe ukukusiza ufinyelele izinjongo zakho zokufaneleka nokuphila kahle! Ungalandela futhi ulandelele ukusebenzisa kwakho, umsoco wakho, imikhuba yakho yokuphila, izilinganiso nemiphumela—konke ngosizo lwe-IFT.

IZICI:

- Finyelela ohlelweni lwakho lokuqeqesha olwenziwe ngokwezifiso futhi ulandelele ukujima
- Landela ukuze uzivocavoce namavidiyo wokuzivocavoca
- Landelela ukudla kwakho, yakha imikhuba emihle yokudla, futhi
landela uhlelo lwakho lokudla
- Hlala phezu kwemikhuba yakho yansuku zonke
- Setha imigomo yezempilo nokufaneleka futhi ulandelele ukuqhubeka ufinyelele imigomo yakho
- Thola amabheji engqopha-mlando okuzuza okuhle kakhulu komuntu siqu nokugcina imikhuba
- Thumela umlayezo kumqeqeshi wakho ngesikhathi sangempela
- Landelela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili
- Thola izikhumbuzi zesaziso sokusebenza okuhleliwe kanye nemisebenzi
- Xhuma kwamanye amadivaysi agqokekayo nezinhlelo zokusebenza ezifana ne-Garmin, Fitbit, MyFitnessPal, kanye namadivayisi we-Wings ukuze ulandelele ukujima, ukulala, umsoco, nezibalo zomzimba nokwakheka

Landa uhlelo lokusebenza namuhla!