Finch: Self-Care Pet

4.9
414K reviews
10M+
Downloads
Content rating
Rated for 3+
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About this app

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.

BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!

EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.

MINDFUL HABITS 🧘🏻
Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.

SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
Updated on
Jun 9, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 3 others
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
403K reviews
Ferin Adams-Waneka
May 30, 2025
When I first downloaded Finch, it made me realize how much easier my life could be if I just had the right tools. I paid for Plus, but very soon after my app started lagging so severely I could barely use it. The devs said they were working on it, but it's still an issue 6 months later. The latest update also shifted focus from cumulative progress over time to a habit-tracker style streak system, which fundamentally changes the point of the app. I've asked twice for a refund, but no response.
3 people found this review helpful
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Vypr1981
May 18, 2025
It's adorable, adorably simple, and in its simplicity, it is semi contagious to help you achieve goals in an interactive manner that only provides positive reinforcement. This is pure carrot, not stick, type of feedback. Even if you miss progressive goals, your finch sends words of encouragement for what you did accomplish, not for missing the goal itself.
147 people found this review helpful
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Ari Hicken
May 24, 2025
This app has helped me the best due to the ability to send 'good vibes' to friends. Whenever I receive one from a friend, it lets me know what they're thinking about. Overall the app is rather lovely and I appreciate all the different kinds of breathing techniques. However, I do suggest adding more options for pronouns. Preferably allow Users to enter in their own so that they can use neo pronouns. Some examples of pronouns needed are it/its, he/they or any other mixup like that, ze/zem and etc.
2 people found this review helpful
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What’s new

Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.