Manage My Pain

In-app purchases
4.5
4.42K reviews
100K+
Downloads
Content rating
Rated for 3+
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About this app

Don't let chronic pain stop you from living your life and doing the things you love. Manage My Pain has helped over 100,000 re-take control over their conditions like back pain, neck pain, fibromyalgia, headaches, and arthritis.

Created in partnership with global experts in pain management, Manage My Pain has been clinically-validated to improve outcomes in peer-reviewed research studies.

Manage My Pain will help you:
• Track your pain & activity: Reflect on your day in less than 60 seconds to see patterns and trends
• Analyze your pain: Graphs and charts make it easy to figure out what makes your pain better or worse
• Share your pain: Our reports, created by doctors for doctors, will help you tell your story
• Learn from pain experts: Explore content about how pain works and strategies to manage it (for subscribers only)

Your data is safe with us! We take privacy and security seriously and never sell or disclose your Personal Health Information without explicit consent.

Our app is free to use with absolutely no ads. Insights in the app and in the reports that are generated by our app are limited to 30 days and can be unlocked with an in-app purchase or through credits. A monthly subscription is also available to gain access to our Pain Guide - a set of educational content developed by pain experts that can teach you about pain and coping strategies to manage it.

Use this pain management app to replace your hand-written:
• pain diary
• pain journal
• pain log
• pain tracker
Updated on
May 13, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
4.23K reviews
Quinn Watson
May 28, 2025
This is the best disability-managing app I've encountered, it's incredible! I honestly wouldn't be surprised if disabled people actually worked on designing this app with how intuitive and useful it is. ESPECIALLY if you're like me and have a hard time describing/identifying how they feel on their own, this app does a great job with helping me identify my symptoms.
3 people found this review helpful
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Dozerman2004
June 5, 2025
I've been using this app for over a month and I find it great. It's easy to use and the ability to pay for credits as needed to generate full reports is reasonable. I like that I don't have to lock into a subscription. I can pull a report before I see my doctor for example, and only pay a small amount for that one report.
1 person found this review helpful
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Rebecca Jensen
April 14, 2025
This has been VERY helpful for me to track my pain due to my Multiple Sclerosis (MS) and any other pain I'm dealing with. It can even help track things like depression, and it can also help keep track of personal things like diarrhea or constipation! I've only recently started using this app, but I'm free l DEFINITELY loving it!
1 person found this review helpful
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ManagingLife, Inc.
April 23, 2025
Thank you so much for sharing and we're so happy our app is helping with your MS pain!

What’s new

Version 4.31.2852:
* Stability and cosmetic fixes throughout